Category: happiness
10 Ways To Stress Less
Dance it out Go for a walk Talk about it Breathe Go to bed earlier Focus on what you can control Reminisce about good times Ask for a hug Look for opportunities in life’s challenges Smile
5 simple rules for happiness
free your heart from hatred free your mind from worries live simply give more expect less Happiness is found in freedom and simplicity. Free yourself from hatred and worry. Live simply and lower your expectations. Happiness is found in peace, generosity and relaxation. Make way for happiness in your life.
12 Symptoms of Spiritual Awakening
An increased tendency to let things happen rather than make them happen. Frequent attacks of smiling. Feelings of being connected with others and nature. Frequent overwhelming episodes of appreciation. A tendency to think and act spontaneously rather than from fears based on past experience. An unmistakable ability to enjoy each moment. A loss of ability [...]
Doing Our Best
“We are all doing our best, given our current awareness of our needs and our means to meet them. When we expand our awareness and core beliefs about what we deserve, we’re able to let go of non-nurturing behaviors and make choices that bring us greater joy, peace, and love.” -David Simon
10 Reasons Why We Should Meditate
1. Gain Inner Peace 2. Increase Your Self-Awareness 3. Makes You Grounded and Calmer 4. Makes You Present 5. Increases Your Consciousness 6. Source of Inspiration 7. Rejuvenates You 8. Cures Insomnia 9. Increases Your Spiritual Connection 10. Increases Your Fulfillment of Life
The Old Skin Has To Be Shed
“We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. The old skin has to be shed before the new one can come.” -Joseph Campbell
Things To Do In Your Room | Yoga | Time Lapse Video
In My Room by The Blow Things to do, yea, I’ve got them in my room I’ve got it going on The silence of the phone not ringing’s just a present thing Under my, my mind Whoo whoo whoo whoo…
