Recent Articles
Healthy Eyes: Ten Makeup Safety Tips Everyone Needs to Know
We rely on our eyes day in and day out to give us so much information. Many of us wouldn’t be the same if we couldn’t use them, and we only have two! We need to take care of our eyes as much as possible in order to keep them healthy. It’s important to take [...]
Become the catalyst
“You are the catalyst of a chain reaction.” Everything you do changes something in your universe. Every action alters your future, and affects, in some way, the future of others. Actions taken regularly are called habits. Habits create momentum. Momentum fires the chain reaction of influence on the universe. What are your [...]
In the Zone: Torn Meniscus Facts Most People Don’t Know
Every joint in your body is protected by some kind of tissue, whether that be muscle, cartilage, or just a thin layer of skin. Our knees are very important for mobility, so our bodies have cartilage protecting the knee joints called the meniscus. It acts as a shock absorber for the intersection between your upper [...]
The pain of the present
“Acknowledge reality. Release the past. Go with what’s different.” Sometimes you need to move on. The mark of maturity is acknowledging your situation, and if that reality doesn’t align with your goals, and with your expectations, then stepping forward and making necessary changes. Many won’t release the past, won’t move on. They allow the fear [...]
Why not?
“Be realistic. Plan for a miracle.” – Osho The universe has an fascinating way of fulfilling expectations. Miracles show up every day. They show up to those who expect them. Why not align your thoughts, energies, and time to your expectations, and realize your dreams? Why not expect, and then act – move forward – [...]
Your position of possibility…
“Do something that’s an investment in who you might want to be next.” – Meg Jay Who is the next you? What are you doing – today – to add value to who you are, to the person you want to become? Get some identity capital. Start focusing on where you’re going, and who you’re [...]
How you frame your life…
“Frame creates focus.” How you frame your experiences drives how you focus your life. Your perspective on whether your glass is half-empty or half-full drives how you live, and influences everything you do. Pay attention to how you frame your life experiences. Your perspective ultimately determines your thinking, your mood, and everything that shows up [...]
Pause
“Take the time to pause.” Every so often – maybe once an hour, maybe twice a day – you need to pause, think, and refocus. You can become so focused on a task, or a stream of tasks, that you find yourself pulled in a direction, or path, you didn’t want to pursue. [...]
Never too old…
“You are never too old to set another goal, or dream a new dream.” – C. S. Lewis Is fear preventing you from moving ahead with a new dream, a new vision? Is it fear of the unknown, fear of failure, or fear to deviate from the well-worn path you’ve grown to know so well [...]
Matter!
x “You need to matter.” – Hugh MacLeod You may be but one of 7 billion on our planet, you may be a speck of stardust in our vast universe, yet you still need to matter. You matter by finding and doing things that matter. You matter by becoming part of something bigger than yourself. [...]
