Take a walk
Every day. Walk on the wild side. Dive into the chaos the life delivers.
Experience the elements of chaos showing up in your day. Adjust. Don’t let the anxiety, the feeling of not being in control, stop you in your tracks. Create just enough order within the confusion. Discover that there is a solution, a path forward, lurking within the problems you meet. Channel your anxious energy to your advantage.
And then, make room for gratitude. In the midst of all the confusion and chaos, you moved forward. You discovered powerful inner resources. You’re ready to walk through fire, to take on anything that shows up.