But you can start

Worry won’t change the future

Action will.

If you’re not where you expected to be by now, don’t get mired down in regret, blame, and self-recrimination.   Don’t get stuck in the churn of introspection and analysis.  To make things change, you have to change; you have to take action.

Get moving.  Get back to basics, if necessary, and get focused on the right activities.   Remember that change can take time.  You can’t compress a week’s worth of the right actions to fix a year’s worth of bad choices.  But you can start.

It’s always a good time to start.