1 out of every 4 Americans don’t read any books during the course of an average year.
For many Americans, learning stops after formal education.
The more active your brain stays during your life, the less likely you will be to develop Alzheimer’s disease or dementia.
Getting smarter involves a combination of learning new information, retaining that information, and maintaining the health of your brain. If you can manage to do all three, you’ll raise your intelligence by leaps and bounds.
- Learn Daily
- Stay Sharp
- Try Rebus Puzzles at Hale Games
- Cumulative Learning
- Learn a Second Language
- Category: Language
- New Hobby
- Eat Well
- Think Positive
- Stay Active
- Quit Smoking
Subscribe to a daily language arts or history trivia newsletter and set a usage goal for your daily tidbit.
Solve puzzles like the Sunday crossword puzzle, Sudoku or word jumble.
Make sure what you’re learning this week builds on knowledge acquired in previous weeks.
Try learning a language.
A new hobby will challenge your brain in new ways.
If you’re analytical or technical, try painting. If you’re creative, try restoring old cars.
Consider ginko biloba, cholesterol, fats, broccoli, spinach, tomatoes, berries and fish.
Thinking that you are capable of getting smarter allows you to actually get smarter.
Exercise and staying active help protect you from dementia and obesity.
Smokers double their risk of memory loss.
My Favorite Related Post:
The One-Year, Self-Directed, Alternative Graduate School Experience
Source:
Lifehack: 8 Ways to Get Smarter Every Week
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