Privacy Policy

Privacy Policy

Effective date: January 22, 2026

This Privacy Policy explains what information is collected by healthymindheartbody.com (“we,” “us,” “the site”), how it’s used, and your choices.

If you have questions, contact: admin@healthymindheartbody.com

What we collect

1) Server logs
Like most websites, our hosting provider automatically records basic log data when you visit the site. This may include:

• IP address

• Browser type/device information

• Date/time of requests

• Referring/exit pages

• Pages requested and response codes

This information is used for security, troubleshooting, and basic operational analytics.

2) Comments
If you leave a comment, we may collect the information you submit (such as name, email address, website, and the comment itself), along with your IP address and browser user agent string to help detect spam.

3) Contact email
If you email us, we’ll receive your email address and whatever information you include in the message. We use it only to respond and handle your request.

4) WordPress administration
If you have an account (e.g., author/admin), WordPress may store account and activity data necessary to run the site and keep it secure.

Cookies and similar technologies

This site may use cookies for normal website functionality. Examples include:

• Remembering basic preferences (such as comment form convenience, if enabled)

• Session/security cookies for logged-in users

• Anti-spam and abuse-prevention measures

You can control cookies in your browser settings. Blocking cookies may affect certain site features (especially login/admin functions).

Spam protection (Akismet)

We use automated spam detection to protect the site and reduce abuse. Comment data may be checked through an automated spam detection service. This typically includes the comment content, IP address, user agent, and related metadata used to determine whether a comment is spam.

Embedded content from other sites

Posts on this site may include embedded content (for example: videos, images, articles). Embedded content behaves the same way as if you visited the other website directly. Those sites may collect data about you, use cookies, and track your interaction with the embedded content—especially if you’re logged in to that third-party service.

Sharing of information

We do not sell your personal information.

We may share limited information with service providers only as needed to operate the site (for example: hosting, security/spam prevention, email delivery). These providers may process data on our behalf.

We may also disclose information if required to comply with legal obligations or to protect the security and integrity of the site.

Data retention

• Server logs: retained for a limited period for security and operations (varies by hosting configuration).

• Comments: retained as long as the comment remains published, unless we remove it.

• Emails: retained as needed to respond and maintain basic records.

Your choices and rights

Depending on your location, you may have rights to request access to, correction of, or deletion of personal information we hold about you. You can request this by emailing admin@healthymindheartbody.com.

Note: We may need to retain certain data for security, legal, or operational reasons.

Security

We take reasonable measures to protect the site and its data, but no internet service is guaranteed 100% secure.

Changes to this policy

We may update this policy from time to time. The “Effective date” at the top reflects the latest version.