Change your habits, change your life

“In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits.” –  Og Mandino

You are your habits.  And when your habits because burdensome rather than enabling, you can – you must –  change them.  It can start in an instant.  A positive change to a single keystone habit can create a ripple effect to many habits.  But habits only change because you chose to act, you chose to become self aware, and reframe – change – how you react to the behavior triggers that show up in your life.

Choose your habits, choose your destiny.