I recently sprained my big toe from barefoot Ultimate Frisbee. I should not have assumed that an ability to barefoot run for 40 minutes corresponded to being able to perform the side-to-side, twisting, and rapid acceleration and deceleration involved in Ultimate Frisbee for a full hour. Luckily, while I had to stay in Saturday night and walking has been a pain, I don’t expect this is more than a minor sprain. I’m recovering quickly and expect to be walking normally in 72 hours and back to the trails in a week or two. Unfortunately, if this is turf toe, this could be a serious problem.
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