There are lots of times in our lives when we’re not motivated, not just after vacation or a long break. And these tips will work for any of those times.
If you’re facing one of those unmotivated times in your life, try these tactics, or a combination of a couple of them, and see if it works for you:
- Get lots of rest.
- Find a purpose, where you’re helping people.
- Get the ball rolling with a very small task.
- Ask someone to hold you accountable.
Once you’re back on track, you’ll feel great. Movement begets movement, and happiness as well.
– Leo Babauta, Zen Habits, How to Get Motivated after a Vacation
How to Get Motivated
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