Healthy Mind Heart Body

Author: Geoffrey Hale

  • The Success Principles by Jack Canfield

    Jack Canfield, best-selling author, co-creator of the Chicken Soup for the Soul Series, wrote The Success Principles: How to Get from Where You Are to Where You Want to Be with Janet Switzer in 2005. In it, Canfield reveals 64 principles to achieve great levels of success.

  • Gone in Love. Back in Los Angeles.

    Nicholas Dahmann has combined beautiful aerial footage of Los Angeles with Kelli Schaefer’s Gone in Love. Anyone who has flown into LAX will recognize the uniquely beautiful skyline and landscape. Anyone who loves Los Angeles will love this video. Anyone, like me, who has loved and lost Los Angeles may find themselves a bit nostalgic.

  • I have a broken foot. So what?

    I still can’t believe I banged up my toe so badly. I’m dying to go for a run. I can barely walk but I almost went for a jog around the block tonight. My patience is wearing thin but self-control has kept me at bay, for now. I’m fast approaching my wits end without the…

  • Hallux Rigidus

    Ignorance is bliss? 18 months of reinjury, slow and painful progress, and over-dramatic stubbed toes don’t feel much like bliss. I finally decided to see a podiatrist about my newly reinjured big toe. The good news, depending on how you look at it, I’m going to live. The bad news, my toe may not. My…

  • I’ve Stubbed My Damned Toe Yet Again

    Besides work, homework, eating, sleeping and the occasional shower, all I do is yoga, run, dance and play basketball. Nearly everything I do requires the use of my feet, and toes, one of which I have injured and reinjured several times in the past two years. Last night, mere days after reaching a long awaited…

  • Take Pride in Small Accomplishments

    Entertainment and the media have long been dwarfing our sense of accomplishment and significance. A quick YouTube search for anything that you’re proud of will put you in your place. Never before have the most impressive feats of the world been so readily available. With so many beautiful faces, astonishing videos and unbelievable news stories,…