Author: Geoffrey Hale
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Functional Fitness Video for Parkour
I found this great functional fitness video by Obsidian1138 over at thefitblog. It’s full of creative body weight exercises like variations on squats, push ups, pull ups, planches and human flags and none of them require a gym membership – just stairs, walls, poles and other common city stuff. Enjoy!
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Napoleon Hill – How To Get Rich Via The Law Of Attraction
Napoleon Hill (October 26, 1883 – November 8, 1970) was an American author who was one of the earliest producers of the modern genre of personal-success literature. He is widely considered to be one of the great writers on success. His most famous work, Think and Grow Rich (1937), is one of the best-selling books…
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Overcoming the Sunk Cost Fallacy
Opportunity Purchase Theory (OPT) Geoffrey Hale We purchase opportunity. We do not purchase tickets to an event, for example; We purchase the opportunity to attend an event. There is no binding contract, just a use-it-or-lose-it de facto contract with the universe. We are not obligated to limit ourselves to participating in the opportunity we have…
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How to Train for 100 Consecutive Push Ups — Second Attempt
First Attempt My First Attempt at training for 100 Consecutive Push Ups was a failure. I got bored, my elbows were sore, and the blog post was too long and complicated. Above all, reaching for 100 Push Ups became an unhealthy pursuit. Second Attempt This time around,
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Sick? Forget vitamin C. Try Zinc!
According to this radio show, there is little evidence to support claims that echinacea and vitamin C help us recover from sickness. Instead, take a zinc supplement, eat chicken soup and drink water! 829_December 6 2011 What really helps you get over being sick? Anonymous interview with doctor. http://www.mrcreditradio.com/