Healthy Mind Heart Body

Author: Geoffrey Hale

  • Mamihlapinatapai

    Mamihlapinatapai referes to “a look shared by two people, each wishing that the other will offer something that they both desire but are unwilling to do.” The word consists of the reflexive/passive prefix ma- (mam- before a vowel) the root ihlapi (pronounced [iɬapi]), which means to be at a loss as what to do next…

  • 101 Short Stories that Will Leave You Smiling, Crying and Thinking

    Credit: MarcAndAngel 7.Today, after 2 years of separation, my ex-wife and I resolved our differences and met for dinner. We laughed and chatted for almost 4 hours. Then just before she left, she handed me a large envelope. In it were 20 love letters she wrote me over the last 2 years. There was a…

  • Astray Films: Dark Side of the Lens

    I never want to take this for granted So I try to keep motivation simple, real and positive. DARK SIDE OF THE LENS from Astray Films on Vimeo. If I only scrape a living At least it’s a living worth scraping. If there’s no future in it At least it’s a present worth remembering. Fires…

  • Food Cravings: What your body really wants!

    Credit: Daily Transformations Via: Naturopathyworks

  • OutsideOnline: Tim Ferriss’s Life Hacks | Mental Conditioning

    All credit to” Michael Roberts at OutsideOnline.com Original Article: Tim Ferris’s Life Hacks | Mental Conditioning | OutsideOnline.com Effective Incentives shame humiliation peer pressure financial loss Ultramarathoning Running ultramarathons… (isn’t) necessarily what the human body is designed to do. Ultra­marathoners are fit in the sense that they are well-adapted organisms for long-distance running. I’m going…

  • The Three Dimensions of Wellness

    I’ve reduced the Seven Dimensions of Wellness to merely three. I’ve done this for two reasons. First, I’ve harbored a strong sense that there are three for years and it’s time to publish and further develop the sense. Second, seven is too many; seriously, as a general rule, keep your lists to cascaded sets of…