Category: body
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Full Body Workout Routine Helps To Stay Fit and Healthy
Staying fit and healthy are both goals that many people want to obtain in their lives. Although it may be easy to say about wanting to be healthy and fit, it is actually quite challenging to making that goal come true. Since Rome was not built in a day, a healthy and fit body is…
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The Truth About The Body Wraps
Promotions about the body wraps capture the attention of the market especially those who are eager to eliminate a few inches in their waist. The body wraps created a buzz both in the online and offline communities because of its effectiveness in tightening, toning and firming the skin. It eliminates the presence of sagging and…
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ACL Injury Means Surgery? Not Always
If you’ve ever managed a fantasy sports team or even if you’re just a fan of pro athletes, no words can strike as much fear in your heart as “torn ACL.” An injured ACL, or anterior cruciate ligament, generally means the end of the sports season for the player. If that player happens to be…
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In the Zone: Torn Meniscus Facts Most People Don’t Know
Every joint in your body is protected by some kind of tissue, whether that be muscle, cartilage, or just a thin layer of skin. Our knees are very important for mobility, so our bodies have cartilage protecting the knee joints called the meniscus. It acts as a shock absorber for the intersection between your upper…
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Eating Healthy to Promote Healthy Hair
You have probably heard the saying, “You are what you eat” and this can apply to your hair as well. Having dull, lifeless hair or having too much hair loss can be associated with many things such as hereditary, diseases and malnutrition.Believe it or not, your hair gets nutrition from the foods you eat. What…