Healthy Mind Heart Body

Category: Yoga

New York City Tax Department: Yoga Studios Not Subject To Local Sales Tax

Media Advisory – Tax Department Issues Guidance Regarding Sales Tax Treatment of Yoga Facilities in New York City Tuesday, July 24, 2012 The New York State Department of Taxation and Finance has issued guidance… …charges for yoga classes by facilities in New York City that offer only instruction in various yoga disciplines are not subject…

July 26, 2012
Things To Do In Your Room | Yoga | Time Lapse Video

In My Room by The Blow Things to do, yea, I’ve got them in my room I’ve got it going on The silence of the phone not ringing’s just a present thing Under my, my mind Whoo whoo whoo whoo…

June 7, 2012
Bikram Yoga Posture #9: Triangle Pose – Trikanasana

Posture #9 Triangle Pose Trikanasana Triangle Pose is the pinnacle of the standing series. This pose is a very integrative pose, in that you have to use a tremendous amount of balance and strength as well as flexibility and breathing, to maintain the posture. Challenging on a physical level, it is also extremely demanding in…

May 15, 2012
NPR Science: How Much Heat Can You Take?

May 13, 2012
Bikram Yoga Posture #8: Standing Separate Leg Stretching Pose – Dandayamana Bibhaktapada Paschimotthanasana

Posture #8 Standing Separate Leg Stretching Pose Dandayamana Bibhaktapada Paschimotthanasana In this posture you will use your strength to create flexibility. Notice how the power you generate by pulling on your heels stretches the legs, hips and spine. Remember to tighten the thigh muscles– they should be hard like rocks!– to help lock the knee.…

May 10, 2012
Bikram Yoga Posture #7: Balancing Stick Pose – Tuladandasana

Posture #7 Balancing Stick Pose Tuladandasana This 10-second posture is designed to further increase the heart rate to strengthen the cardiovascular system, along with all-over body strength. As in full inversions, including Headstand or Handstand, in this posture you lower your heart below your hips, which sends large amounts of blood rushing into the heart.…

May 4, 2012