Category: barefoot running
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I will run the Leadville 100.
For years since over-running my knees on the 2nd, 4th, and 5th of October, 2007 I’ve battled a maddening array of knee, leg, hip, and foot problems. In most cases, when people asked about my injuries, I just told them I had bad knees, because I knew they didn’t have the time and probably weren’t…
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The Daily Show With Jon Stewart: Chris McDougall – Born to Run
“The shoes are the root of the problem. Without the shoes you can run painlessly and joyfully forever.” – Christopher McDougall The Daily Show With Jon Stewart Mon – Thurs 11p / 10c
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MovNat – Erwan Le Corre – The Workout The World Forgot
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Running: With or Without Shoes?
Barefoot running is a hot topic. Runners considering barefoot are concerned with arch-collapse, ankle injuries, stress fractures, plantar fasciitis, and shin splints. Those already running barefoot credit barefoot running with promoting healthier running form, reduced injury, rapid mileage gains, and an overall more connected experience.