Category: workout
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Upper Body Dumbbell Circuit Workout (video)
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Iron Legs
This workout plan has been growing, occasionally with conscious additions and reconstruction but primarily in the recess of my intuitive background processes, and I’d like to document it in it’s current state and give you the opportunity to jump on the bandwagon before I even give myself a chance to rock this. If my experience…
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Push Up Workout with Hands and Obliques
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HHB#002: Random Rant and Workout: Push Ups & Core
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HHB#001: Core Workout and Discussion for Beginners
HHB#002: Random Rant and Push Up & Core Workout
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Nu-Jazz Movement: Union of Body and Rhythm
This is me having some fun and getting a workout with the Nu-Jazz track: Joash – Salome. I’d like to someday teach movement workshops that will look like some circus of eccentric dance and interpretive yoga. One of my dreams is to help the world remember how to play and inspire the world to explore…