Healthy Mind Heart Body

Category: food

  • FDA approves Qsymia by Vivus

    The first few times I read this I thought it said Virus. That about sums up my credibility as a health news reporter, but that won’t stop me from filling this post full of judgementalism and negativity. After all, that’s what news is about, no? Vivus shares are rallying yet again, continuing their big surge…

  • Genetically Modified Organisms | Norman Borlaug

    Norman Borlaug was a scientist. His work on genetically modified organisms has saved over a billion people from starvation so far. Most were a different race from him. He didn’t want the praise. He didn’t want the money. He didn’t want to be worshiped. His only motive was human compassion. And you’ve probably never heard…

  • Our Natural Default State is Health

    What happens when your body does not recognize the “food” being put in it? It’s not your bodies fault. The Last Diet You Will Ever Need

  • 10 Amazing Benefits of Using Apple Cider Vinegar | Infographic

    Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities. Internal Benefits: Rich in enzymes & potassium Support a healthy immune system Helps control weight Promotes digestion & ph Balance Helps soothe dry throats Helps remove body sludge toxins External…

  • Super Green Juice for a Super Healthy You

    Super greens are a type of greens that are very dense in both color and flavor. This is due to their high nutrient content– nutrients that keep your body healthy and ward off disease. Usually, super greens are extremely dark in color, such as kale, chard and broccoli, and can be eaten in their natural…

  • 8 Ways To Get Smarter Every Week

    1 out of every 4 Americans don’t read any books during the course of an average year. For many Americans, learning stops after formal education. The more active your brain stays during your life, the less likely you will be to develop Alzheimer’s disease or dementia. Getting smarter involves a combination of learning new information,…