Healthy Mind Heart Body

Category: love

  • An Old Man Finds Gratitude on a Thursday Morning

    I’ve woken to reflect on 1,000 wakeful worries that pulled me fully once from bed to write and share my struggles. This morning, I’m unable to conjure a single one. It’s 5am and all is well in the world and I have only feelings of gratitude. I’ve said dozens of times over the last few…

  • Top 5 Reasons Why You Love The Job You Hate

    It’s Monday Morning, 5am in Dallas, and nothing is the same, except for everything at my job, where nothing has changed. The weekend before last, I spent two short sleepless days buried in Hale College. This past weekend, I took four days and emerged from my cave to spend time with a friend. Familiar job-griping…

  • Richard Halley From My Heart On Admiration

    My experience playing piano for the last 20 years has been colored by a remarkable contrast between inward fulfillment and outward struggle ranging from sentiments of over-praise and under-praise, appreciation and misunderstanding, love and repulsion. I first started banging away at my mother’s Schafer and Sons upright piano when I was about 5. My parents…

  • Simple Truths

    Often times, the simple questions in life are the hardest to answer. Ideally, our minds are motivated and excited by the inherent irony and challenge of these basic concepts. However, sometimes we find ourselves running in place, struggling to make progress because we forget to address some of the simple truths that govern our potential…

  • 201 Photographs of Children

    Somewhere over the course of me growing up I learned to stop being annoyed by the little buggers and started deeply appreciating children for the refreshing bundels of joyous ignorance that they are. Perhaps it’s my biological clock that’s got me kickin for kids. Perhaps it was my developing social and emotional maturity that’s helped…

  • My Dhyana Self-Knowledge

    I am grateful to be feeling so much today. I have been particularly inspired by learning about Dhyana, or meditation of yoga. It actually brought me to tears this morning and I’ve been in a slow, positive, steady emotional recovery since. I am presently feeling refreshed with appreciation for my own self-knowledge. “…once it has…