Category: love
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How To Write a Thank You Note
I believe we all like to feel appreciated. Despite feeling appreciation towards someone, we often skip communicating our gratitude. The effort necessary to fill out a template like this to express your appreciation is a bargain deal for making someone feel valuable. This particular template was generated from a series of thank you messages I’ve…
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10 Things Science Says Will Make You Happy
Try these 10 things that science says will make you happy! Savor Everyday Moments Slow down; breath; receive. Avoid Comparisons I’ve suggested that comparisons made by media, art, fantasies and dreams, draw lines in the sand and weigh on the world considerably. Put Money Low on the List A necessary evil, nothing more. Have Meaningful…
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Astray Films: Dark Side of the Lens
I never want to take this for granted So I try to keep motivation simple, real and positive. DARK SIDE OF THE LENS from Astray Films on Vimeo. If I only scrape a living At least it’s a living worth scraping. If there’s no future in it At least it’s a present worth remembering. Fires…
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How Absurdly Good It All Is — Self Expression
How to explain how absurdly good it all is? How to put to words such that upon reading you are awoken to a deep thankfulness for this gift of life? How even to recall for myself when I’ve grown again blind? Life is not merely good. It is not great. It is not wonderful, magnificent…
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Boost Your Serotonin
From Marks Daily Apple, these 10 Quick Tips to Boost Your Serotonin: 10. Avoid the fast track to happiness. 9. CARBS – Don’t avoid carbs entirely. 8. PROTEIN – Eat protein. 7. FAT – Eat fat. 6. OMEGA 3 – Take a fish oil supplement! 5. EXERCISE – Exercise to feel good. 4. DRUGS –…