Category: heart
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10 Steps from Disappointment to Happiness
Less expectation, more exploration. Trust yourself to handle any situation. Don’t beat yourself up over the past. Treat yourself like a friend you love. Don’t let external influences distract you from what’s good for you. Seek out and embrace the unknown. Turn off bad news. Focus on accomplishments, not failures. See the good in others.…
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Best Things To Keep Your Heart Healthy and Strong!
Heart diseases kill people faster than any other disease, but a lot can be done to keep the heart healthy. There are several risk factors that predispose people to heart diseases. However, people who have a strong genetic predisposition to heart diseases can decrease the risk or delay the onset of heart problems by adopting…
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10 Ways to Get Happy in the Next 10 Minute
Have the cares of this world gotten you down? The hustle and bustle of everyday life can be hectic at times. So if you’re feeling under the weather, here are 10 quick ideas that will be sure to boost your spirits in as little as 10 minutes. Catch some rays. Spending 10 minutes in…
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After the Show: The Many Faces of the Performer
“The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive. To him… a touch is a blow, a sound is a noise, a misfortune is a tragedy, a joy is an ecstasy, a friend is a lover, a lover is a god, and failure is death.…
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Well Known Causes of Chronic Coughs and Advice for Relief
A chronic cough is one of the most common reasons for a visit to a doctor. Although opinions vary, a cough is considered chronic if it is consistent and lasts three weeks or more. As a chronic cough is often a symptom of an underlying health problem, it should not be ignored. It could be…