Healthy Mind Heart Body

Category: heart

  • 5 simple rules for happiness

    free your heart from hatred free your mind from worries live simply give more expect less Happiness is found in freedom and simplicity. Free yourself from hatred and worry. Live simply and lower your expectations. Happiness is found in peace, generosity and relaxation. Make way for happiness in your life.

  • The Pleasure of Simply Being

    ‎”Whenever you try to exert control over the natural ebb and flow of life, you end up either frustrated or disappointed– because it can’t be controlled. Whenever you apply effort to trying to relax and slow down, you produce the opposite effect. Whenever you try to dictate the outcome of your meditation you negate its…

  • You Can’t Close Your Heart | Johnny Depp

    “You can close your eyes to the things you don’t want to see, but you can’t close your heart to the things you don’t want to feel.” – Johnny Depp

  • Man Dies Having Never Really Lived | Dalai Lama

    The Dalai Lama, when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live…

  • Freedom In Attachment

    There comes a time when nothing is meaningful except surrendering to Love. “We are already attached, absolutely attached, fundamentally attached. If you are willing to just dive into the attachment that is love, not the attachment that is control, you discover yourself. The pain, the heartbreak of attachment is actually the call home. If you…

  • Garden of Love | Rumi

    If you can’t smell the fragrance Don’t come into the garden of Love. If you’re unwilling to undress Don’t enter into the stream of Truth. Stay where you are. Don’t come our way.