Healthy Mind Heart Body

Category: social

  • Sunday Ritual

    Sunday Ritual

    I’ve adopted Sundays as an opportunity to live ideally and rebalance my week. It’s been fun and meaningful to consider what that means to me and practice with friends. Every Sunday, we gather together in person, turn off our phones, and enjoy quality time. We reconnect with each other in the real world. We share…

  • Actionable uncertainty

    In response to “Where you are…” by Bob Riding, “Once you know where you are, you next want to know where to go.” – Stephen Heiman In Bob’s article, he writes that “until you know where you are, you won’t be able to chart where you can go.”  This message conflicts with Dan Thurmon’s philosophy which can…

  • After the Show: The Many Faces of the Performer

    After the Show: The Many Faces of the Performer

    “The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive. To him… a touch is a blow, a sound is a noise, a misfortune is a tragedy, a joy is an ecstasy, a friend is a lover, a lover is a god, and failure is death.…

  • Importance of Family Support During Addiction Recovery

    Family members experience tremendous pain and unhappiness while dealing with loved ones in need of addiction recovery. However, you can educate yourself and learn how to cope with the effects of addiction by listening to the experiences of other families that have gone through the struggles of watching those closest to them face addiction and…

  • Love and Understanding

    “Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but Love. And when you Love, you naturally act in a way that can relieve the suffering of people.” -Thich Nhat…

  • Living With Love

    “The heart cannot contain both fear and love at the same time. When our hearts contain fear, we cannot love. Fear is worrying that we won’t get what we need. Love is about sharing with the other person. When we are walking with love in our heart, living with love, then we are in an…