Healthy Mind Heart Body

Category: soul

  • Doctor’s Prescription for Feeling Well

    A tired man with a neat part, suit and tie, holding his heart, sits upon a doctor’s table and confesses: Doctor, I don’t feel well and I’m not sure why. A bored doctor in a white lab coat’s pen stalls as he looks up from his clipboard to say, for the umpteenth time today: I…

  • Emmy Cleaves on Bikram Yoga

    In one of my favorite articles of all time, Emmy Cleaves, a teacher of almost 40 years breaks down why Bikram Yoga is so incredible. Enjoy. BIKRAM YOGA By Emmy Cleaves Bikram Yoga, sometimes also called “hot yoga,” is a system of a set 26 yoga posture sequence practiced in a room heated to 100+…

  • Your soul to guide you

    There comes a time in your life when you must decide between what you feel and what you know. You must choose between your mind and your heart, between love and the truth. Sometimes, the love you feel will hide the truth from your mind; but seldom from your soul. The bond between your heart…

  • My Ocean

    I find myself presently reeling with appreciation for a friendship, connection and understanding I’ve found in an incredible soul, who recently shared a sentiment very close to that of my own, from not too long ago. “I’m so far from where I want to be it’s like I’m trying to avoid my destiny. It’s like…

  • The Egg by Andy Weir

    The Egg by Andy Weir You were on your way home when you died. It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a painless death. The EMTs tried their best to save you, but to no avail. Your body was so utterly…

  • The Invitation – Oriah Mountain Dreamer

    It doesn’t interest me what you do for a living I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are I want to know if you will risk looking like a fool for love for your dreams for…