Healthy Mind Heart Body

Category: philosophy

  • January 2026

    January 2026

    I turned 40. I have less advice than ever. Maybe that’s wisdom. I may have less advice than ever, but perhaps it’s more accurate and meaningful. It can seem like nothing I’ve done has ever been worth it. There may be only a small failure in that perspective. I’ve always known there was no objective…

  • Pain Avoidance

    All beings must experience suffering and pain at some point in their lives. – Buddha ~ Dukkha Do not avoid pain. Your effort would be misplaced. Pain and suffering are inevitable. Choose your pain wisely. — Geoffrey Hale Everyone wants to live a care-free, happy and easy life… What pain do you want? What are…

  • Actionable uncertainty

    In response to “Where you are…” by Bob Riding, “Once you know where you are, you next want to know where to go.” – Stephen Heiman In Bob’s article, he writes that “until you know where you are, you won’t be able to chart where you can go.”  This message conflicts with Dan Thurmon’s philosophy which can…

  • Three Minute Philosophy: Rene Descartes [video] (explicit)

  • Evolve

    “…no one comes up from the basement playing perfectly.” – David Byrne, musician, artist Mastery is a process, not an event.  It’s about day-in and day-out efforts – the practice, the honing of knowledge and skills, the trials, errors, and eventually getting it right. You have to start – somewhere, somehow – to reach that…

  • Time to make magic

    “People who wait for a magic wand fail to see that they ARE the magic wand.” – Thomas Leonard Recognize that you are in charge of you – your future, your everything.  There is no fairy godmother, no genie in the lamp, no wizard in the land of Oz. It’s up to you, only you,…