Category: uncategorized

  • The problem with problems

    “The problem is not that there are problems.  The problem is expecting otherwise and thinking that having problems is a problem.”  – Theodore Rubin No whiners, no crybabies. The problems, the difficulties, the challenges – they are part of the normal order of life.  You ultimately have no choice but to deal with their existence,…

  • To Get Healthy, Embrace Imperfection

    What’s your idea of perfection when it comes to being healthy? If it includes unrealistic expectations about your body, you’ve got some changes to make. Accepting imperfection and adjusting your health goals accordingly is a much more effective way to get healthy. Trying to be perfect can hinder your chances of achieving your goals for…

  • Do small things

      “It is easy to sense and embrace meaning when life is on track.” – Anne Lamott But where to you go in the midst of chaos, and evil, and catastrophe?  Where do you go when driven crazy by noise and distraction, and people, and the meteoric speed of life?  Where do you go when…

  • The obstacle is in the mirror

    “If you know what you need to do to achieve your dreams, and then fail to act, then who do you blame when you don’t get what you want?” We all have a sense of what we need to do to get what we want  But many don’t.  Worse, many won’t.  Many won’t cultivate the…

  • Healthy Eyes: Ten Makeup Safety Tips Everyone Needs to Know

    We rely on our eyes day in and day out to give us so much information. Many of us wouldn’t be the same if we couldn’t use them, and we only have two! We need to take care of our eyes as much as possible in order to keep them healthy. It’s important to take…

  • How to Work with Consumers and Families to Accrue Community Resources

    No community would successfully survive without community resources. However, many people are unaware of the resources within their communities, so how can you work to show what is available or needed. What are Community Resources? The go-to organizations or individuals that empower and equip people with tools that will benefit themselves and their communities are…