Healthy Mind Heart Body

Category: videos

  • Success with Michael Cera

    Michael Austin Cera is a Canadian actor best known for his roles in Arrested Development, Youth in Revolt, Superbad, Scott Pilgrim vs. the World, Nick and Norah’s Infinite Playlist and Juno. Here, he has some good advice in this sketch but it’s posted here purely for your entertainment. I shouldn’t need to say this, but…

  • The Success Principles by Jack Canfield

    Jack Canfield, best-selling author, co-creator of the Chicken Soup for the Soul Series, wrote The Success Principles: How to Get from Where You Are to Where You Want to Be with Janet Switzer in 2005. In it, Canfield reveals 64 principles to achieve great levels of success.

  • Gone in Love. Back in Los Angeles.

    Nicholas Dahmann has combined beautiful aerial footage of Los Angeles with Kelli Schaefer’s Gone in Love. Anyone who has flown into LAX will recognize the uniquely beautiful skyline and landscape. Anyone who loves Los Angeles will love this video. Anyone, like me, who has loved and lost Los Angeles may find themselves a bit nostalgic.

  • Informal Koan

    I offer this informal koan, friendly challenge– this unbiased opportunity for free-thinking and self-exploration. Ponder this subset of oxymoronic pairs: industry and carefree; structure and randomness; restraint and freedom; fact and irony; effort and letting go. Is one good? Is one bad? Could they exist independently of one another? Are the pairs dancing or fighting?…

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…

  • Invisible Children

    There is nothing more powerful than an idea whose time has come; whose time is now. Right now, there are more people on Facebook than there were on the planet 200 years ago. Humanity’s greatest desire is to belong and to connect. And now, we see each other. We hear each other. We share what…