“Manage your energy frequencies.”
Why run your inner life like the day traders of stocks and securities – those who can make fortunes in the morning, and lose it all by afternoon? Your inner life need not be a roller coaster.
Learn to manage your energy at levels that sync with your efforts. Learn to manage your attitude toward difficulty and challenge, your thoughts about self-worth during situations of stress. Become aware how you may be influenced by the energies of those around you. Resist the energy draining impact of chaotic people and emotional vampires.
This is, after all, your wonderful life.
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