Take a walk Every day. Walk on the wild side. Dive into the chaos the life delivers. Experience the elements of chaos showing up in your day.  Adjust.  Don’t let the anxiety, the feeling of not being in control, stop you in your tracks.  Create just enough order within the confusion. Discover that there is a solution, a…

Bad luck magnet? When you choose mediocre behaviors, you get mediocre results.  When you allow mediocrity to live within your day, you become a bad luck magnet.   You attract more and more of less and less. Every day you choose how you act, how you react, and the mindset you engage. Losing is a choice. …

“People are effective because they say no.” — Peter Drucker Stop saying yes when you want to say no.  Let go of the fear of rejection.  Let go of the irrational need to please. Too many problems trace back to when you say yes too quickly and no too slow. Learn to say no with clarity…

Like others won’t Live like others won’t, so you can thrive like others can’t. It’s a lot less about the material things you collect along the way.  It’s about the person you become on the journey, and how it makes your life so remarkably different.

Set boundaries It’s fundamental to personal power. Become aware of how often and how far you back up when others violate your boundaries.  You don’t have to accept the intrusion of others just to keep the peace and avoid conflict.  You can learn effective ways to push back assertively when pushed.   You can learn to…

Create space Take the time to pause.  In that space, that sliver of time that can be as brief as the time it takes to exhale, discover your power.  Your power to choose how you will respond to whatever is showing up at the moment. Within that space you exercise control over your life.  You…