Tag: abs
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Adventures with Timothy Ferriss’s Slow Carb Diet
Track your weight! Against the advice of Timothy Ferriss and many physical trainers, I don’t track my weight. I’m a spreadsheet junkie, but tracking weight sounds like a one-way ticket to misdirected obsession. Verifiable backup data aside, I’ve made startling fat-loss progress in the past week.
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HHB#001: Core Workout and Discussion for Beginners
HHB#002: Random Rant and Push Up & Core Workout