Tag: alarm
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Adventures with Melatonin
Adventures with Melatonin By: Geoffrey Hale Source: Melatonin Lozenge 3mg by the Vitamin Shoppe — Captain’s Log — Monday, October 10, 2011 21:25 — Apply 1 Lozenge, 3mg Melatonin Listen to Shpongle Falls while waiting for Lozenge to dissolve under tongue. 21:55 — Give up waiting for lozenge to dissolve, chew the rest. Get in…
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30 Days of Waking Up at 5 AM – Day 4
4/24/2011 SU 5:27 AM Pacific Time 30 Days of 5 AM – Day 4 After a beautiful Saturday with friends in the Huntington Beach sun, taking myself to see the inspiring Limitless, and writing until 1 AM, waking at 5 AM this Sunday morning should not have been easy. Honestly, I didn’t return to consciousness…
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30 Days of Waking Up at 5 AM – Day 3
4/23/2011 SA 5:07 AM Pacific Time 30 Days of 5 AM – Day 3 Last night, I was supposed to go downtown with a friend but I laid down to take a nap at 6:45 PM and never woke to my 8:15 PM alarm. As a result, I never set my 5:00 AM alarm. It’s…
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30 Days of Waking Up at 5 AM – Day 2
4/22/2011 FR 5:00 AM Pacific Time 30 Days of 5 AM – Day 2 I awake with the painful explosion of one of LA’s many fuzzy Spanish radio stations and am instantly overwhelmed by an epiphany about why waking up early has always been so nearly impossible for me… Please forgive me: I’m not currently…
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30 Days of Waking Up at 5AM – Day 1
It’s now 5:30 in the morning. I’ve eaten breakfast (2 fried eggs, oven roasted chicken, old strawberries, raw broccoli and Muscle Milk 100% Whey with almond milk). And now I’m writing this blog post while marveling at the unfamiliar variety of pains in my back, legs and feet. I can’t believe how horribly early it…