Tag: anxiety
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What’s holding you back?
“Procrastination is attitude’s natural assassin. There is nothing so fatiguing as an uncompleted task.” – William James Procrastination is based on fear and ignorance. Fear of failure, fear of success, fear of confronting your reality. Ignorance of how to connect a task or decision to a desired outcome – to prioritize, to break down the…
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10 Ways To Stress Less
Dance it out Go for a walk Talk about it Breathe Go to bed earlier Focus on what you can control Reminisce about good times Ask for a hug Look for opportunities in life’s challenges Smile
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Man Dies Having Never Really Lived | Dalai Lama
The Dalai Lama, when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live…
