Healthy Mind Heart Body

Tag: change

  • Why risk regret?

    Q: What’s scarier than making a life change? A: Regretting not making a life change. Irrational forces hold us back. Yet if we think deeply, we recognize that we are the ones who empower those forces. Stop putting your energy into staying the same. Put that energy into becoming new. Why risk regret?

  • Only the committed need apply

    “All great changes are preceded by chaos.” – Deepak Chopra Most people want to improve their lives.  Few are committed.  Few are willing to accept and embrace the chaos and disruption that precedes greatness, and, therefore, they remain bound within the domain of ordinary. Are you willing to disrupt your life, and accept the dust…

  • Get in the swim lane

    “Character is higher than intellect.” – Ralph Waldo Emerson What you do defines your character.  Not what you think about, or what you intend to do – all that brain power is just potential. It’s not enough to talk about and ponder wonderful ideas, you must also live them.  Your behavior is like swimming –…

  • Peel back the fear

    “The most amazing powers to change our lives and the world are waiting just beneath the surface of our daily habits….”  – Orison Marden There are some things you can do better than almost anyone.  Have you taken the time to find that genius, to unlock your hidden potential? Is it possible your genius is…

  • Change your habits, change your life

    “In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits.” –  Og Mandino You are your habits.  And when your habits because burdensome rather than enabling, you can – you must –  change them.  It can start in an instant.  A positive change…

  • Sometimes more is less

    “Doing more of what doesn’t work won’t make it work any better.” – Charles Givens Persistence isn’t about jamming the square peg in the round hole.  It’s about finding, and pursuing, the best path to get where you want to go, to reach your goals and grab hold of your dreams. There is no shame,…