Tag: change
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Regret & Fear | Completion & Change | Timing
A wise man once told me, Don’t regret completing things. Don’t fear changing things. That’s not contradictory advice. It’s advice about timing. The meaning of these words did not fully reveal itself when I first read them. As I’ve considered the meaning of these words, I’ve found lessons from several angles and combinations. At risk…
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Motivation For Change
When we are unhappy with life, love or ourselves, it is difficult to see happiness within reach. Fear not, through the seemingly hopeless, clouded haze, there are sunny skies. The temptation may be to hide and run away on our cloudy days, retreating in fear and self-punishment. These are highly negative activities and are likely…
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8 Great Moves For A Beautiful Bikini Bottom
This article is dedicated to my favorite time of year– Bikini time! Spring is upon us and summer is right around the corner. That means bikinis, beach days, bike rides, barbeques and short-shorts. Better get your legs and buns ready for their big summer reveal with these butt-firming, thigh-sculpting, and calf-toning moves.
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The 2 Intentions of Movement and Change
We tend to move with one of two intentions, often with a situational preference to one or the other. When things get bad, we seek to eradicate the situation, wether by fight or flight or some creative alternative. In isolated cases, fight or flight is fine, but in the vast majority of persistent challenges it…