Tag: city

  • Informal Koan

    I offer this informal koan, friendly challenge– this unbiased opportunity for free-thinking and self-exploration. Ponder this subset of oxymoronic pairs: industry and carefree; structure and randomness; restraint and freedom; fact and irony; effort and letting go. Is one good? Is one bad? Could they exist independently of one another? Are the pairs dancing or fighting?…

  • Functional Fitness Video for Parkour

    I found this great functional fitness video by Obsidian1138 over at thefitblog. It’s full of creative body weight exercises like variations on squats, push ups, pull ups, planches and human flags and none of them require a gym membership – just stairs, walls, poles and other common city stuff. Enjoy!