Tag: CrossFit
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An Intro to MikeyCrossfit
After being put on notice in both a very public and flattering way by my old college friend G, and reading his piece on Cindy, I was hooked, and am thrilled to be providing updates and introductions to Crossfit and other aspects of fitness and nutrition. Lets start with a story:
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Crossfit Benchmark Girls: Cindy
I’m still waiting on my friend Mike to start posting about CrossFit. In the meantime, I’ll plug for CrossFit with this challenge from Aaron. I have two months to prepare for Cindy. Who is Cindy? I’m glad you asked.
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How to Train for 100 Consecutive Push Ups — Second Attempt
First Attempt My First Attempt at training for 100 Consecutive Push Ups was a failure. I got bored, my elbows were sore, and the blog post was too long and complicated. Above all, reaching for 100 Push Ups became an unhealthy pursuit. Second Attempt This time around,