Healthy Mind Heart Body

Tag: dream

  • Dream bigger dreams

    “The bigger your dreams, the more snags you can expect to show up.” – Robert K. Cooper Big, energized dreams require big, energized changes, and they come at a price.The bigger the dream, the bigger the change, the bigger the challenges and roadblocks that show up. But you are a whole and complete person, fully…

  • Why not dream big?

    “When we free ourselves from the constraints of ordinary goals, and uninformed scoffers, we will find ourselves roaring off the face of the earth.” – Abraham Maslow You create your own limits when you neglect to dream, when you fail to plan, when you lower expectations and pay attention to the naysayers.  There are no…

  • Evolve

    “…no one comes up from the basement playing perfectly.” – David Byrne, musician, artist Mastery is a process, not an event.  It’s about day-in and day-out efforts – the practice, the honing of knowledge and skills, the trials, errors, and eventually getting it right. You have to start – somewhere, somehow – to reach that…

  • Everybody’s Free (To Wear Sunscreen) | Baz Luhrmann

    “If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience… I will dispense this advice now.

  • 5 Ways to Accomplish Your Goal

    Does a track record of letting your determination ebb leave you feeling like you can’t reach your goal? Maybe you want to compete in a triathlon but you’ve never finished the 1-miler or you want to read War & Peace but can’t sit through the Sunday morning funnies. Maybe you want to eat more vegetables…

  • Cloud Tripping

    I revel in an afternoon of cloud tripping, lucid dreaming and fantastic scheming… chasing frivolity and entertaining dalliance. Consider, we’ve got clouds in our heads and dreams in our skies. Strike that– reverse it! Taking time to indulge in my heart and mind’s playful dance, fight, or tease is not an often afforded luxury; a…