Healthy Mind Heart Body

Tag: embrace

  • Why not dream big?

    “When we free ourselves from the constraints of ordinary goals, and uninformed scoffers, we will find ourselves roaring off the face of the earth.” – Abraham Maslow You create your own limits when you neglect to dream, when you fail to plan, when you lower expectations and pay attention to the naysayers.  There are no…

  • Heaven or hell

    “Own your day.” Our schedule is infrequently, and too often, rarely, under our control. Our work and commitments impose – every day – agendas, obligations and circumstances that originate outside our direct influence. But every day, we get to choose. We get to choose how we experience our day. We choose the attitude in which…

  • Consciousness | Growing, Pain, Healing and Joy

    “We cannot go back. We can only go forward.” -M. Scott Peck, M.D. Here in-lies a bittersweet truth of evolving into consciousness. Once we see, we can never unsee. We can never go back. Find comfort in knowing that ignorance is, in fact, not bliss. Since we cannot go back, we must grow up. Growing…

  • 10 Ways to Find Inner Peace

    Peace comes from within. Do not seek it without. Accept what is Meditate Spend time in nature Learn the power of a smile Think outwardly Care about others Never lose hope Embrace your beliefs Keep learning Live in the present moment Source: I Need Motivation

  • My Ocean

    I find myself presently reeling with appreciation for a friendship, connection and understanding I’ve found in an incredible soul, who recently shared a sentiment very close to that of my own, from not too long ago. “I’m so far from where I want to be it’s like I’m trying to avoid my destiny. It’s like…

  • Searching For Answers

    I’ve found the problem with searching for answers is there are no right or wrong answers. I can find a different answer that I solidly believe in, on a periodic basis. Answers to the same questions change at different points in my life. At the end of the day, I’m in the same place, but…