Healthy Mind Heart Body

Tag: energy

  • Napoleon Hill – How To Get Rich Via The Law Of Attraction

    Napoleon Hill (October 26, 1883 – November 8, 1970) was an American author who was one of the earliest producers of the modern genre of personal-success literature. He is widely considered to be one of the great writers on success. His most famous work, Think and Grow Rich (1937), is one of the best-selling books…

  • Energy for Reflection

    [singlepic id=9 w=53 h=104 float=right]The cost of reflection is not only paid in time but in energy. In fact, much of our reflection is conducted in real time, without a pause and step back. There is value in taking time to pause, step back and reflect. But the intention of this article is to discuss…

  • Adventures with Timothy Ferriss’s Slow Carb Diet

    Track your weight! Against the advice of Timothy Ferriss and many physical trainers, I don’t track my weight. I’m a spreadsheet junkie, but tracking weight sounds like a one-way ticket to misdirected obsession. Verifiable backup data aside, I’ve made startling fat-loss progress in the past week.

  • Acceptance and Compassion for Self

    “‘Take the ego out of it. Accept what your body and mind can do today, and let it be enough. Have compassion for yourself.’” -anonymous friend quoting yogi Dear Geoff, it’s been a long time since NUCS, but I enjoy reading your writing. You have a very refreshing perspective on life… Right before I moved…