Tag: fat
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The Power Of Your Amazing Brain
The conscious mind controls our brain only 5% of the day, whereas the subconscious mind has a hold of our thoughts 95% of the time! You have 70,000 thoughts per day. Boost your brain power with meditation, it’s proven to increase IQ, relieve stress, and promote higher learning levels. Listen to music. Studies have proven…
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FDA approves Qsymia by Vivus
The first few times I read this I thought it said Virus. That about sums up my credibility as a health news reporter, but that won’t stop me from filling this post full of judgementalism and negativity. After all, that’s what news is about, no? Vivus shares are rallying yet again, continuing their big surge…
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Set Goals to Beat Exhaustion
You’re exhausted. You’re tired of it, all of it. You just want to sleep all day and maybe take a bath. You can’t go on like this. There’s just too much on your plate. How is signing up for more work going to help you beat exhaustion?
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10 Easy Steps to Eating Well
There’s no doubt about it – what and how you eat is important. Volumes have been written on the subject and there’s more fad diets than we know what to do with. Here’s a short, practical guide to eating well. Below I’ve described 10 easy steps that will support energy levels, boost your immune system,…
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Leg Workout from BodyBuilding.com
After years of dedicated reading at my favorite body building website, T-Nation, I’ve decided to give bodybuilding.com a fair dive. To be honest, I Googled “are there any bodybuilding sites as good as t-nation” and was linked to a ridiculous post on bodybuilding.com’s forums. After stomaching a dozen replies, I stumbled across mention of Universal…
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Heart Attack Grill
Heart Attack Grill? Bahaha. “If you weigh more than 350, you get to eat for free.” 1:06 waitress runs into surgeon, lol. Grill owner, John Basso, “Politically incorrect food villain.” “We’re gonna kill ya, but enjoy it.” Gluttony, 7 Deadly Sins. Next one in Dallas, TX; where in Arizona is this one? “…Founding Fathers fought…