Healthy Mind Heart Body

Tag: food

  • How To Live In Your Car

    For the past couple of years I’ve been considering living out of my car. Sometimes it takes me a while to come around to some of my crazier ideas, but this one’s finally being taken seriously. I’ve racked my brain and taken notes each night before I fall asleep and recently contacted my friend Glenn…

  • Easy Functional Legs Workout

    I took my video camera out for a jog to the grocery store and thought I’d talk to you about my runs. I train for health and functionality so I try to keep a strong balance in my workouts. When I go for runs, I include lunges and keep it fun by jumping over whatever…

  • 8 Steps on the Yogic Path to Enlightenment

    No one is surprised when they learn that Yoga is more than a series of postures and breathing exercises. The best in-depth introduction to Yoga that I’ve ever found is from The Oxford Companion to the Body. I’ve included the text below. The word ‘yoga’ refers primarily to an ancient Hindu spiritual tradition intended to…

  • Heart Attack Grill

    Heart Attack Grill? Bahaha. “If you weigh more than 350, you get to eat for free.” 1:06 waitress runs into surgeon, lol. Grill owner, John Basso, “Politically incorrect food villain.” “We’re gonna kill ya, but enjoy it.” Gluttony, 7 Deadly Sins. Next one in Dallas, TX; where in Arizona is this one? “…Founding Fathers fought…

  • T-Nation: Bad Fruits, Evil Veggies

    Credit: T-Nation Every year, about 1.3 million pounds of pesticides are used on U.S. crops. That equates to about 6 pounds of pesticide on every acre of farmland. Of the 35,000 registered pesticides used in this country, fewer than 21% have been tested for carcinogenicity. Fewer than 10% have been tested for their potential to…

  • Food Cravings: What your body really wants!

    Credit: Daily Transformations Via: Naturopathyworks