Healthy Mind Heart Body

Tag: freedom

  • The Authority of Father Time

    “Putting something off doesn’t change the constraints applied by our ultimate authority figure – Father Time.” – Bob Riding, Spurious immortality Time is our most precious asset. It’s important to understand the value of your time. Valet at McDonald’s for $5? But how long would it take you find parking and walk? If you make…

  • Living With Love

    “The heart cannot contain both fear and love at the same time. When our hearts contain fear, we cannot love. Fear is worrying that we won’t get what we need. Love is about sharing with the other person. When we are walking with love in our heart, living with love, then we are in an…

  • 5 simple rules for happiness

    free your heart from hatred free your mind from worries live simply give more expect less Happiness is found in freedom and simplicity. Free yourself from hatred and worry. Live simply and lower your expectations. Happiness is found in peace, generosity and relaxation. Make way for happiness in your life.

  • Freedom In Attachment

    There comes a time when nothing is meaningful except surrendering to Love. “We are already attached, absolutely attached, fundamentally attached. If you are willing to just dive into the attachment that is love, not the attachment that is control, you discover yourself. The pain, the heartbreak of attachment is actually the call home. If you…

  • “Letting Go”: For The Intellectual

    The concept of “letting go” is a common theme among sentiments and advice when sincere life struggle with one’s purpose and future are causing them torment. Establishing and understanding the meaning behind this potentially, extremely valuable and timeless piece of wisdom, is powerful enough to change lives. Unfortunately, these words are irresponsibly tossed around. They…

  • You Can Fly! – AcroYoga

    AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and…