Tag: grateful
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The grateful habit
“…if we are lucky, gratitude becomes a habit.” – Anne Lamott You create, you cultivate, the attitude of thankfulness. It’s the spark that ignites the fire, and starts the flow of positive energy – the good mojo – in your life. It’s the foundation for all success. Gratitude means developing positive mental habits, deliberately re-framing…
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10 Sure Ways To Achieve Unhappiness
Unfortunately and sadly, unhappiness seems far more widespread, accessible and achievable than it’s positive counterpart, happiness. We are told that happiness is a choice; that we have the power to simply make the choice to be happy and live a happy life. Why does this seem so difficult for most? Do you know how to…
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My Dhyana Self-Knowledge
I am grateful to be feeling so much today. I have been particularly inspired by learning about Dhyana, or meditation of yoga. It actually brought me to tears this morning and I’ve been in a slow, positive, steady emotional recovery since. I am presently feeling refreshed with appreciation for my own self-knowledge. “…once it has…