Healthy Mind Heart Body

Tag: harmony

  • A Brief Introduction to Taoism

    It was recently suggested that my beliefs seem very much in line with the philosophies of Taoism. I generally avoided religious and philosophical texts as a child so as not to distort my own relationship with existence and the universe. Now I appreciate the philosophies of others as challenges, supplements and reinforcements for my own…

  • Perception and Getting To Know Myself

    I am presently a bit obsessed with getting to know myself better. An exercise I recommend practicing regularly, since we are constantly experiencing, growing and evolving. Learning about and deepening awareness and understanding of self is imperative to growth and realizing potential. Most pressing of recent personal findings is a need to fix and heal…