Healthy Mind Heart Body

Tag: help

  • Love and Understanding

    “Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but Love. And when you Love, you naturally act in a way that can relieve the suffering of people.” -Thich Nhat…

  • It’s Never Too Late

    “For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope…

  • The Greatest Speech Ever Made | Charlie Chaplin

    This touching, inspiring and sometimes shocking speech is an excerpt from the controversial film, The Great Dictator, by Charlie Chaplin, released in October, 1940. Please enjoy, share and take its timeless messages to heart.

  • 10 Ways To Stress Less

    Dance it out Go for a walk Talk about it Breathe Go to bed earlier Focus on what you can control Reminisce about good times Ask for a hug Look for opportunities in life’s challenges Smile

  • The Starfish Story

    One day a man was walking along the beach when he noticed a boy picking something up and gently throwing it into the ocean. Approaching the boy, he asked, “What are you doing?” The youth replied, “Throwing starfish back into the ocean. The surf is up and the tide is going out. If I don’t…

  • Help Others | Dalai Lama

    “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama