Healthy Mind Heart Body

Tag: hurt

  • Efficiency and Love

    Deeply rooted in the core of each of us, is the desire for love. In this desire we find our true identity, our reason for being, our heart, our soul, our essence. In most of us, our desire for love has been distorted, buried or even purposely brushed under the rug. Pressures of life, careers,…

  • Love and Understanding

    “Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but Love. And when you Love, you naturally act in a way that can relieve the suffering of people.” -Thich Nhat…

  • Help Others | Dalai Lama

    “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

  • Simple Reality of Fear

    You’re not afraid of the dark, ** You’re afraid of what’s in it. You’re not afraid of heights, ** You’re afraid of falling. You’re not afraid of the people around you, ** You’re afraid of rejection. You’re not afraid to love, ** You’re afraid of not being loved back. You’re not afraid to let go,…

  • Motivation For Change

    When we are unhappy with life, love or ourselves, it is difficult to see happiness within reach. Fear not, through the seemingly hopeless, clouded haze, there are sunny skies. The temptation may be to hide and run away on our cloudy days, retreating in fear and self-punishment. These are highly negative activities and are likely…