Healthy Mind Heart Body

Tag: inside

  • Just listen

    “Just listen.” The genius inside – that remarkable, thoughtful, capable you – regularly reveals itself.  But you won’t notice it until you shut up and listen. Listen inside, to the excitement, the joy, the energy you discover when you do certain things, when you move in a certain direction, when you try something new and…

  • The good hunger

    “The best sauce in the world is hunger.” – Cervantes in Don Quixote Become fluent with desire, with the feeling, the hunger pangs that drive you to move beyond where you are.   If you’re not in touch with your desires, it’s time to start, it’s time to get used to wanting – wanting fulfillment. Look…