Healthy Mind Heart Body

Tag: inspiration

  • Who Am I? | A Creator, A Visionary, A Poet

    “Who Am I? I’m a creator, a visionary, a poet. I approach the world with the eyes of an artist, the ears of a musician, and the soul of a writer. I see rainbows where others see only rain, and possibilities when others see only problems. I love spring flowers, summer’s heat on my body,…

  • The Pleasure of Simply Being

    ‎”Whenever you try to exert control over the natural ebb and flow of life, you end up either frustrated or disappointed– because it can’t be controlled. Whenever you apply effort to trying to relax and slow down, you produce the opposite effect. Whenever you try to dictate the outcome of your meditation you negate its…

  • Searching For Answers

    I’ve found the problem with searching for answers is there are no right or wrong answers. I can find a different answer that I solidly believe in, on a periodic basis. Answers to the same questions change at different points in my life. At the end of the day, I’m in the same place, but…

  • 3 Methods of Emotional Preservation

    It seems to me I’ve never stopped feeling anything. Healing seems to only ever take two forms. We can either distance ourselves from the emotion, which feels like temporary hiding, or find something to drown it out. This poses a unique problem as I retract from the New Age touchy-feely man I was to focus…

  • Fear of Disillusionment

    So Long Social Buttergeoffly Full disclosure, I’ve gone out the past two weekends and have regretted both. Last weekend, I didn’t really have much of a choice – two of my best friends were visiting. But I am experiencing what feels like the result of a very solid shift from social interest to productive interest.…

  • Bikram with 2011 USA Yoga Men’s Champion Joseph Encinia

    Last night, I had the opportunity to practice Bikram Yoga with 2011 USA Yoga Men’s Champion Joseph Encinia. His life is a testament to the healing powers of Yoga. He has overcome severe health issues through the practice of Bikram Yoga and is now the National Champion. The video below is impressive.