Tag: lifestyle
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3 Steps to Hack Productivity
Productivity is not as simple as exercising willpower or working longer and harder. Most of us are beginning to embrace the ideas of working smarter and aligning ourselves with our true passion. But this is just the beginning. This article introduces three powerful productivity hacks that will help you maximize productivity and live the lifestyle of your dreams. 1. Environment Our mental, emotional,…
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How to Develop a Physical Training Program that Compliments Your Lifestyle
Yesterday, I renewed my membership at Costco so I could buy a 2 year membership to 24 Hour Fitness for $319.99 which is $13.33/month. Now, I’ve been eating sushi every meal for the last 12 hours. In addition to the gym membership and platter of sushi, I bought a 10lb bag of frozen chicken breast,…
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How To Eat Food
Thought eating was as simple as putting food in your mouth? Well, maybe it is. Chew on this! These simple rules will help you adopt a bio-consumption-healthy lifestyle. Don’t try to make lifestyle changes in leaps and bounds. Can you say relapse? Start at the top and work your way down. Bon apetite!