Healthy Mind Heart Body

Tag: lost

  • Assumptions Distort Love

    “Assumptions are the termites of relationships.” -Henry Winkler When we make assumptions about a loved one we close ourselves; we are no longer open to see them as they are. We can only see them as we think they are. The fulfillment for love, connection and intimacy are diminished because we are no longer having…

  • Consciousness | Growing, Pain, Healing and Joy

    “We cannot go back. We can only go forward.” -M. Scott Peck, M.D. Here in-lies a bittersweet truth of evolving into consciousness. Once we see, we can never unsee. We can never go back. Find comfort in knowing that ignorance is, in fact, not bliss. Since we cannot go back, we must grow up. Growing…

  • 10 Sure Ways To Achieve Unhappiness

    Unfortunately and sadly, unhappiness seems far more widespread, accessible and achievable than it’s positive counterpart, happiness. We are told that happiness is a choice; that we have the power to simply make the choice to be happy and live a happy life. Why does this seem so difficult for most? Do you know how to…

  • My Dhyana Self-Knowledge

    I am grateful to be feeling so much today. I have been particularly inspired by learning about Dhyana, or meditation of yoga. It actually brought me to tears this morning and I’ve been in a slow, positive, steady emotional recovery since. I am presently feeling refreshed with appreciation for my own self-knowledge. “…once it has…

  • Doing What Feels Right

    Doing What Feels Right: Preface I’ve decided to take a novel new approach to living. This decision will effect the decisions I make every day that ultimately affect the course of my life. This decision will effect every thought that passes through my head in every waking minute. Let’s call this novel new approach to…