Healthy Mind Heart Body

Tag: love yourself

  • Consistently choose to be loving with yourself and others

    “When you consistently choose to be loving with yourself and others, you will experience real love.” Realize and respect an appropriate set of priorities. Invest yourself accordingly. Choose your battles, choose your life. From our friends at Mind Body Green: Are you in love or emotionally dependent?

  • How to Love Your Less Than Perfect Body

    Every day it feels we’re surrounded by images of perfect bodies, dressed in their perfect styles, and enjoying the perfect day with all their wonderful friends. It’s hard to see these things so often and not become critical of our own situation, since we may feel we don’t have the same body, style, and carefree…

  • It’s Never Too Late

    “For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope…

  • 10 Ways To Stress Less

    Dance it out Go for a walk Talk about it Breathe Go to bed earlier Focus on what you can control Reminisce about good times Ask for a hug Look for opportunities in life’s challenges Smile

  • The Pleasure of Simply Being

    ‎”Whenever you try to exert control over the natural ebb and flow of life, you end up either frustrated or disappointed– because it can’t be controlled. Whenever you apply effort to trying to relax and slow down, you produce the opposite effect. Whenever you try to dictate the outcome of your meditation you negate its…

  • 12 Symptoms of Spiritual Awakening

    An increased tendency to let things happen rather than make them happen. Frequent attacks of smiling. Feelings of being connected with others and nature. Frequent overwhelming episodes of appreciation. A tendency to think and act spontaneously rather than from fears based on past experience. An unmistakable ability to enjoy each moment. A loss of ability…